my 13 day challenge

Journey to a Better Me


health

  • Acupuncture

    Yesterday, I went to a holistic health conference with a friend. Throughout the day, I kept seeing this little sticker.  I wanted one, but that would involve me visiting the acupuncture booth in the vendor hall. My Mom has had Acupuncture, and I have heard about the health benefits of those little needles. I also… Continue reading

  • Time Travel

    I did great on my first night running through my little let’s get ready to sleep routine. I did some stretching, brushed my teeth, thought happy thoughts etc. I  did great  until I actually was in my bed.  You see someone forgot to tell my brain that it was suppose to stop thinking of stuff.… Continue reading