my 13 day challenge

Journey to a Better Me


goal tree

  • Update 2014 Goal Tree

    My theme for 2014 is Healthy, Happy and Whole. Here is my goal tree. I’m slowly filling it with leaves to represent all the good  activities I’m doing to work on my annual goals. 1. Do some kind of exercise every day, 2. Feed my soul with happy thoughts, prayer, scripture study and time with… Continue reading

  • Goal Tree Update

    Each year, I set up New Years Goals. This year I did something different. I get a leaf every time I do something to work on my goals. Here is my tree so far. I’m on my way to being happier, healthier and more whole as a person.   Continue reading

  • 2014 Happy, Healthy and Whole

    It’s the time of year when the wonderful before and after photos show up in  diet commercials. The people are always frowning, wearing no makeup and dressed in ugly clothes for their “before” photo.  The transformation is amazing. The person smiles, puts on some blush, gets their hair done and gets a new $200 outfit… Continue reading