Life Lessons from my Garden

Lesson #1  If you don’t water your garden, it will die.

Lesson #2: If you think about watering your garden, but then don’t do it, it will still die.

Lesson #3: Don’t grow kale if you hate kale.

Lesson #4: The kale will somehow live even though you stopped watering it on purpose. You will be stuck eating kale for days. Reread lesson #3 before buying any more seeds.

And now the really good news…

Lesson #5: You can start a new garden every season.

It’s time to replace the word “garden” with the word “dream”.

Lesson #1  If you don’t water your dream,  it will die.

Lesson #2: If you think about watering your dream, but then don’t do it, it will still die.

Lesson #3 and 4: Life will sometimes give you kale.  Be gentle with yourself. You did the best you could with the knowledge/information/situation you had at the time.

Lesson #5: Remember you can always try again. Tomorrow is a new day.

Here’s a picture of the newest addition to the garden.

New garden picture

And a picture of the kale that just won’t die.

Kale picture

I also have to give a BIG thank you to my Accountant for his help in the garden.

 

 

 

 

 

Holiday Rant

It’s July. This should not be happening at the grocery store.

Candy corn

Way too early!  We are skipping over all the other important holidays like Back to School Popsicle Day on July 25th and National Hot Day on August 26th. What! You have never heard of Back to School Popsicle Day? You poor thing. How did you survive your entire life without eating frozen sugar water on a stick every July 25th?

Popcicyle picture

The candy display really made me think. How often have I missed the present moment, because I was too busy waiting for some future event?  It’s really easy to say that you will be happy when a specific thing happens. I remember doing something like that in college. I told my roommate that my life would be complete when I had a cute boyfriend, a great job and $250 in my checking account. Guess What? Those happy events came and went and somehow my happiness bar had been raised. I didn’t appreciate the moment when I got that cute boyfriend, great job and $250 dollars. It’s okay to have goals and work on them just remember to keep those eyes open. You don’t want to miss the beauty in the every-day moments all around you.

Mother Teresa has an awesome quote that really sums it all up. “Yesterday is gone. Tomorrow has not yet come. We only have today. Let us begin.”King Solomon in the Old Testament said it this way.  “To every thing there is a season, and a time to every purpose under the heaven.” (Ecclesiastes 3: 1-8)

Be present. Be here. Live in your season. You can plan for tomorrow but remember to live in today.

(In case you were wondering, National Back-to-School Popsicle Day is my own creation. I made it up as excuse to eat a treat. If any of my dear readers work at the popcycle company, you can send me a royalty check for the free advertising. After all, tomorrow is Send Amee a check day.)

Sometimes it is hard to live in the moment

I’m currently doing a 13 day challenge where I try to live in the moment. Each day I choose one activity and try to be fully present to the task. Today I tried to be present while doing some yard work. 

I did some yard work today. I did a great job being present while pulling weeds in the garden. I watered the lemon and grapefruit trees just fine and took care of some outside tasks.  I felt the sun and just focused on taking care of my yard. I was feeling quite proud of myself on how  attentive, mindful and at peace my little head had been during my hour of yard work.

Then I saw this hideous creature sitting on my back patio like it was taunting me.

Roach picture
It’s dead now. I spent the next hour hunting for its friends. I didn’t find any, but I cleaned my house grumbling the entire time about why we have roaches on Earth and worrying that the roaches are planning  an invasion into my home.
 You can’t mindful when roaches are involved.   It’s all out war and I plan to win.

 

 

Living in the Moment while brushing my teeth

I’m currently doing a 13 day challenge where I try to live in the moment. Each day I choose one activity and try to be fully present.  Today I tried to be present while brushing my teeth. Toothbrush picture

Every day I brush my teeth.  (I bet you are glad to hear that.)  A few years ago, I decided to splurge on myself and buy one of those fancy electronic toothbrushes where you can replace the toothbrush head every month or so.  The toothbrush  makes this awesome buzzing sound as it goes swivelling around in my mouth.  The buzz sounds like the bass of a little jazz song which makes me want to dance. I’ve caught myself swinging my hips a few times and bopping my head to the toothbrush dance. While I brush my teeth, I also have the habit of rehearsing my daily to-do list and criticizing all the facial blemishes and double chin.  Dancing is good, but the second habit isn’t a great way to start and end your day.

As I thought about what to do for my first mindful moment,  my tooth brushing routine seemed like a great place to start. This morning  I just focused on brushing my teeth. No criticizing my face. No to-do list making. Each time a little thought popped in my head about my acne, brown age spot near my eye or the many other things that pop out to me when I look in the mirror,  I would focus on the physical sensations in my mouth. The bristles felt pokey.  I hadn’t noticed that before. The toothpaste is kind of slimy. Who knew toothpaste was slimy? And yes..I still danced because who can’t dance when your toothbrush is buzzing out a song for you.

Martha Graham, a very famous dancer, once said this about movement. “Dance is the hidden language of the soul of the body”.  If that’s true, than my body has found her groove with toothbrush dancing.

 

 

 

 

 

 

 

In the Moment

When I was a young teen, my mother decided her kids needed to have more culture in their  lives. She read us a book about the 50 most influential people in the world of art.  After listening to Mom read about each artist,  my siblings and I would suddenly take an interest in becoming whatever we had just studied. We wrote plays after reading about Shakespeare and made little sculptures after learning about Michelangelo. We didn’t have any clay lying around the house so we improvised by taking the bag of sandwich bread from the top of the refrigerator and squashing it until it turned into what we thought was a giant glob of clay. We then made our sculptures.

My dear mother was such a good sport about it. Money was very tight and we had just used the entire loaf of bread.  She didn’t scold us though. She just laughed and then told us that we would have to eat our sculptures the next day with peanut butter for lunch.  My Mom was living in the moment on that day.

It’s easy to forget to live in the moment. Life is busy. I have a to-do list a mile long and it’s easy to worry about tomorrow instead of living today.  For my next challenge, I will pick one activity each day and really stop and enjoy the moment. I will  force myself to be fully present  with the moment and treasure the experience.

 

Will you join me on this challenge?